How Virtual Reality Unveiled a Unique Brain Wave That Could Boost Learning

As the rats ran down a short balance beam, stopping occasionally to poke their noses at a water fountain, their brains knew something was off.

Inside the hippocampus, a brain region that documents the stories of your life, neurons sparked a strange type of electrical wave that washed over the region, altering its normal rhythm.

You see, the rats were running in virtual reality (VR), one so rich and lifelike that the rats “love to jump in and happily play games,” said Dr. Mayank R. Mehta at the University of California, Los Angeles, and senior author on a new paper in Nature Neuroscience. And shockingly, their brains responded to VR with unique activity that could impact how we learn, remember, and even treat memory disorders such as Alzheimer’s.

“This is a new technology that has tremendous potential,” said Mehta. “We have entered a new territory.”

Electrical Oceans of the Brain

If the brain is Earth, then brain regions are individual countries or territories.

Within a brain region, neurons often form “governments” that tackle local issues. For example, the visual cortex has multiple layers that gradually process what we see. The motor cortex controls how each part of our muscles move. The hippocampus processes memories of where we are in space, where we left our cars and keys, and questions like “when did I last see my phone?”

For multiple brain areas to come together, however, the brain has a trick: electrical waves that oscillate over different regions. As “neural diplomats,” these waves carry a tremendous amount of information across the brain, coordinating neural activity that’s far apart and ensuring each region is on the same page. The four main types of brain waves are divided based on how fast they oscillate, similar to how often waves crash on the shore depending on weather conditions.

You might have heard of some. Beta waves, for example, dominate the brain when you’re focused and engaged. Alpha waves are when you’re chilling on the couch with a warm cup of tea. Other brain waves have been tested as a treatment for Alzheimer’s, showing they’re not just ambassadors that link up brain regions, but potential Doctors Without Borders in disguise.

But for memory researchers, theta waves are the crux. These are relatively slow waves that spark in the brain as you daydream, or in the middle of a great run, or in the shower with a totally relaxed mind. Theta waves, which wash over the hippocampus, trigger a state in the brain that’s prone to a flow of ideas—à la “shower thoughts.” This state is critical to our ability to learn and memorize, as well as for plasticity, which is the brain’s ability to adapt to something strange and new. Theta waves work with other brain waves to help us recall personal memories—something often lost in Alzheimer’s.

“If that rhythm is so important, can we use a novel approach to make it stronger?” asked Mehta. “Can we retune it?”

Enter Virtual Reality

So what’s VR got to do with anything?

Answer: a bunch. Theta waves often wash over the hippocampus, which helps you remember things related to space, or how you navigate a space. It’s “why Alzheimer’s disease patients tend to get lost,” said Mehta, as connections to the hippocampus and its neurons are gradually damaged.

VR opens up a whole world of experiences, in a virtual space, that could “retrain” the hippocampus. By tapping into theta waves, the authors guessed, we might be able to dampen cognitive damage in people with dementia.

But that’s all theory. The first step was figuring out how the brain responds to VR.

The team first built a virtual environment that looked as close to the real world as possible, without diving into the uncanny valley. And (unfortunately), no, the rats didn’t wear super tiny rodent VR headsets. Rather, the setup was projected inside a housing. It had a seven-foot runway with distinct bands of coloring, and cues from the environment. Think a beachside, Santa Cruz-Us-type clown house décor.

In a clever twist, the team also built an actual playpen that completely mimicked the VR world, to see how the rats’ brains reacted between VR and the real world.

In up to seven rats, the team implanted a hyperdrive of near or over 1,000 electrodes, each much smaller than the width of a human hair, into both sides of their hippocampus to monitor for electrical activity. Similar to previous studies, as the rats ran in both the VR and the real-world track, the team saw theta waves in the hippocampus.

Then it got weird. As the rats ran faster in VR—rodents do love a good run—their hippocampi began undulating with a peculiar pattern, one half as slow as normal theta waves. The authors dubbed this an “eta band,” something barely seen before. Eta acted as an internal FitBit of sorts, only coming online if the rats were running, but then disappearing once they plopped down into couch potato mode.

Tuned for VR

Eta waves aside, rats running in VR also boosted their theta waves compared to those running in the real world.

“We were blown away when we saw this huge effect of VR experience on theta rhythm enhancement,” said Mehta. For one of the first times, it seems that VR caused processing in the hippocampus to occur differently than it does in our everyday lives.

One idea, the authors said, could be that VR had different sensory inputs than the real world. When physically exploring our world, we have inputs from our skin, vision, nose, ears, and a multitude of other senses, which VR doesn’t have. This makes it all the more freaky that VR can stimulate theta waves—and the slower eta wave—because in VR we mainly rely on vision for feedback.

But what’s clear is that the brain reacts to VR and the real world in different ways. Digging into the why, the team found that the same neuron could support two distinct brain waves at once—theta and eta. A neuron looks kind of like a beet, with rich, dense, “roots” for input, a bulbous body, and a single output branch. The input roots are critical for theta waves, but the bulbous body seems to support eta waves.

“That was really mind-blowing,” said Mehta. “Two different parts of the neuron are going in their own rhythm.”

The conclusion? The brain is far more complex than we thought. One trend in neuroscience is to study how input branches have separate computations than the neuron body, so that we can better understand and simulate our brains. With VR, the authors stumbled across a powerful tool.

Decoding the brain aside, the discovery of eta waves could change what we know about the brain’s learning abilities. Eta waves, the authors suggest, could parse the activity inside the hippocampus into “parallel streams of information processing.” Because these waves are slower than typical learning-related theta waves, they could potentially break up chunks of learning—allowing us to learn and memorize more in VR.

“VR could, thus, be used … to treat learning and memory impairments,” the authors said.

Image Credit: Dung TranPixabay

Shelly Fan
Shelly Fan
Shelly Xuelai Fan is a neuroscientist-turned-science writer. She completed her PhD in neuroscience at the University of British Columbia, where she developed novel treatments for neurodegeneration. While studying biological brains, she became fascinated with AI and all things biotech. Following graduation, she moved to UCSF to study blood-based factors that rejuvenate aged brains. She is the co-founder of Vantastic Media, a media venture that explores science stories through text and video, and runs the award-winning blog Her first book, "Will AI Replace Us?" (Thames & Hudson) was published in 2019.
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