A Secret to Healthy Aging May Be the Bugs in Your Microbiome

The group of Japanese centenarians had seemingly magical health powers. Sure, with an average age of 107, they’re among the longest-living humans on Earth. But they were also shockingly healthy, protected from chronic diseases that inevitably haunt us as we age: obesity, diabetes, hypertension, and cancer. This month, a Japanese study uncovered one piece of … Continue reading A Secret to Healthy Aging May Be the Bugs in Your Microbiome